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Dowtown Gym Rochester

About Us

The Downtown Gym Rochester offers a distinctive approach to fitness that sets us apart from conventional methods. Our program incorporates a recovery day after each workout, ensuring optimal performance and well-being. Instead of rigid diets, we provide flexible guidelines tailored to support your lifestyle. Our objective is to offer a contemporary training system designed to help you develop and maintain a healthy, functional body.

Contact Us

110 E. Second St.
Rochester, MI 48307

fitness@downtowngymrochester.com

(248) 285-9868